Contact

Shannon Barras, 3sportcoaching

Charlottesville, Virginia

434.962.4609

www.3sportcoaching.com

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Anyone Can Complete a

triathlon

receiving triathlon coaching

My triathlon background

I am a Level 1 USAT certified coach and have been competing in triathlon for 17 years, racing triathlons from sprints to the 1/2 ironman, and even competed successfully at the World Championship level. I have coached a variety of athletes including beginners who couldn't swim 25 yards and others with no bike experience. I promise, I will get you successfully to the starting line and help you complete your first triathlon.

 

Additionally, for those of you with more experience, I can help you get faster through sport analysis and a training plan designed to your specific triathlon needs.

We can touch base each week or I can give you a training plan for you to follow on your own. You decide what works best for you.

I love coaching and working with others and look forward to working with you. Now let's get started.